My Heart Burns Like Fire

gentle-meditation.com — Soyen Shaku, the first Zen teacher to come to America, said: "My heart burns like fire but my eyes are as cold as dead ashes." He made the following rules which he practiced every day of his life. * In the morning before dressing, light incense and meditate. * Retire at a regular hour. Partake of food at regular intervals. Eat with moderation and never to the point of satisfaction. * Receive a guest with the same attitude you have when alone. When alone, maintain the same attitude you have in receiving guests. * Watch what you say, and whatever you say, practice it. * When an opportunity comes do not let it pass you by, yet always think twice before acting. * Do not regret the past. Look to the future. * Have the fearless attitude of a hero and the loving heart of a child. * Upon retiring, sleep as if you had entered your last sleep. Upon awakening, leave your bed behind you instantly as if you had cast away a pair of old shoes.

add a comment | category: Zen | Views: 1 | Get KickIt image code